Course

Dealing Effectively with Compassion Fatigue

HPCSA Accredited for 2 CEU's. This Self-Care Space will guide healthcare professionals to keep on finding the balance between being a container for patients’ and clients’ traumas, losses, and physical and mental illnesses on the one hand, and focusing on their own emotional, mental and physical health on the other hand, so to promote emotional resilience.

0 out of 25 steps completed0%
3 Lessons
R151.00 - Purchase This Course

2021: Accredited for 2 general CEU’s in level 1

An Emotion-Focused Mindfulness Approach to Compassion Fatigue for Health Professionals

1. Introduction
2. Becoming Aware of Healer Stress, Burnout and Compassion fatigue
3. Emotion-focused Self-care Strategies

This course is open for 100 days. Please scroll down course content once you have access.

The course is experiential with enough supporting theory and resources to assist you to live mindfully at home and at work.

Live Mindfully

Trust the Journey

R151.00 - Purchase This Course
Lessons
Expand All | Collapse All

1. Introduction to Compassion Fatigue

2. Becoming Aware of Healer Stress, Burnout and Compassion fatigue

9 Chapters

  • 1. Healthy Self- and other-Compassion
  • 2. Compassion vs Compassion Fatigue
  • 3. The difference between burnout and compassion fatigue
  • 4. What put healers at higher risk for developing compassion fatigue?
  • 5. The Stages of Compassion Fatigue
  • 6. The Signs of Compassion Fatigue
  • 7. Why Bother…
  • 8. To read
  • 9. References

3. Emotion-focused Self-care Strategies in dealing with Compassion Fatigue

12 Chapters

  • 1. Mindfulness Practice as an Effective Way to Deal with Compassion Fatigue
  • 2. Emotion Focused Mindfulness
  • 3. The Benefits of Mindfulness
  • 4. The Daily Breathing Howzit
  • 5. The Seven-Eleven (7-11)
  • 6. A Short BOLD Exercise
  • 7. A C.A.L.M (and quick) approach
  • 8. A STOP Mindfulness Technique
  • 9. Quick “Tune in and “Tune up”
  • 10. Other Strategies to Prevent or Cope with Compassion Fatigue
  • 11. Self-Soothing Techniques
  • 12. References
Quizzes

Dealing with Compassion Fatigue