When you lose someone you love, and your heart and life is shattered, it is good to remind yourself that you were born with the gift to grieve. It is one of the givens of life that everything changes and come to an end. But, you have been created being able to take this difficult journey patiently, one step at a time, until you find the acceptance, meaning and abundance to live your life to the fullest again. Although time alone is not enough to heal, in-the-moment, non-judgmental awareness can help you to walk from the moment of your loss, through shock, denial, healthy anger,bargaining, sadness, to radical acceptance, and eventually a fulfilling, meaningful life. This short excursion is a step back into your story of which you are the leader.