Mindfulness Courses for Everyone

These courses are, as it says, for everyone. If you are a healthcare professional and looking for CPD points, check out our accredited course page HERE.

R150

Mindfulness for Everyone: Managing Difficult Thoughts and Feelings

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R150

Mindfulness for Everyone: Breath… My Free Therapist

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R150

Mindfulness for Everyone: Taking Charge of Self-Compassion & Self-Care

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R 150

Getting to Being Mindful: Intentions, Good Habits and Spirituality

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