HPCSA accredited for 6 CEU's. To be fully present for your clients and the people that surround you, you need to become fully present for yourself first. You need to lean in lightly and acknowledge your pleasant and unpleasant feelings, accompanying thoughts, bodily sensations and breathing first. In this way, you can become a calm container for your clients. Research suggests that daily mindfulness can lead to stronger immunity, better focus and resilience, self- and other -compassion, dealing better with stress and preventing burnout and compassion fatigue of healthcare professionals.